Benefits of Tuna: A Culinary Journey at Mantela

Tuna has captured the hearts of seafood enthusiasts all around the world. It’s not only a delicious and versatile addition to any meal, but it also offers a variety of health benefits that make it a nutritious choice. Join us on a culinary journey as we explore the benefits of tuna and introduce you to some of our tempting creations.


  • This ocean delicacy is an excellent source of lean protein, making it an ideal choice for those looking to build and repair muscles.
  • It’s rich in omega-3 fatty acids, especially EPA and DHA, which are crucial for heart health and can help reduce inflammation.
  • It boasts high contents of essential vitamins and minerals such as vitamin B12, selenium, and niacin, which play important roles in maintaining optimal health.


Tuna Delights at Mantela

At Mantela, we take pride in elevating the flavors of tuna to create unforgettable culinary experiences. Whether it’s our refreshing and light Tuna Saku Tartare, Seared Tuna Toro Tiradito, or our unparalleled Tuna Toro Tostadas, each dish offers a symphony of flavors in every bite thanks to its high-quality ingredients and meticulous preparation methods.

Book now and allow us to provide you with an unforgettable culinary experience at the best Latin American restaurant in Guadalajara.